come run with
amanda frøynes

Amanda Frøynes holds the Norwegian record for 1000 metres with a time of 2:37.19. Now she’s inviting you to join one of the sessions she uses in her own training - followed by coffee at Sommerro.

Amanda Frøynes is one of Norway’s leading middle-distance runners. In August 2026, she set a Norwegian record in the 1000 metres with a time of 2:37.19, and became Norwegian champion in the 800 metres that same summer, with a time of 1:59.09.

Now she’s inviting you to join one of her regular training sessions — a workout she uses herself in her pursuit of getting better.

Join Amanda for the run and get an insight into how a Norwegian record holder trains. After the session, we’ll head back to Sommerro, where we’ll treat you to coffee, and Amanda will be happy to answer any questions you may have about running and training.

THE RUN DOWN

Date: Wednesday, 7 October
Start: Outside Sommerro
Time: 07:00
Session duration: Approx. 45 minutes
Session type: run
Pace: Approx. 4:30–4:35 min/km
Finish: Sommerro for coffee and pastries

Free to join · Limited places · Registration required

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Come run with Amanda Frøynes
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Follow Amanda’s journey on Instagram: @amandafroynes

Come run with...
Come run with Amanda Frøynes
Come run with Amanda Frøynes
Next event:
7. October
kl 07:00 - 08:00
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