Vestkantbadet’s original roman bath has been rehabilitated and converted to a cold plunge pool and infrared sauna. You no longer need to jump in the sea for the effect of an ice bath. Vestkantbadet’s cold plunge pool keeps 8 degrees. From there, the walk is short to our infrared sauna. The heat is deeper, even if the temperature of the infrared sauna is lower than a traditional sauna. This creates a more comfortable atmosphere in the sauna, and you can enjoy the feeling of your body heating up. We organize different activities in the old roman bath every week, for example Aufguss rituals and Wim Hof Method breathing techniques classes.

We organize weekly Aufguss rituals in our sauna with Maren Haga, our sauna and Aufguss master.