Our 75-minute Vinyasa Flow practice focuses on breath and movement, and includes seamless transitions between each pose. The practice is dynamic and challenging, yet accessible to all levels. It will leave you feeling strong, open, and focused with a fresh dose of energy! Take a well-deserved break from the stresses of everyday life and join…
Our 75-minute Vinyasa Flow practice emphasizes breath and movement, incorporating graceful transitions between each pose. The practice is dynamic and challenging, yet accessible for all levels. It will leave you feeling strong, open, and focused with a fresh burst of energy! Take a well-deserved break from the stress of everyday life and join us for…
Our 75-minute Vinyasa Flow practice focuses on breath and movement, and includes seamless transitions between each pose. The practice is dynamic and challenging, yet accessible to all levels. It will leave you feeling strong, open, and focused with a fresh dose of energy! Take a well-deserved break from the stresses of everyday life and join…
