The Key to Better Sleep

Would you like to sleep better? Welcome to a complimentary event in the beautiful Krohgsalen, which will provide you with the key to a daily life with better sleep. No matter where you are in your sleep journey, we are pleased to invite you to an inspiring hour with sleep expert and sleep therapist Aleksander…

Yoga GROUP SESSION

Our 75-minute Vinyasa Flow practice focuses on breath and movement, and includes seamless transitions between each pose. The practice is dynamic and challenging, yet accessible to all levels. It will leave you feeling strong, open, and focused with a fresh dose of energy! Take a well-deserved break from the stresses of everyday life and join…

WEEKEND YOGA

Our 75-minute Vinyasa Flow practice emphasizes breath and movement, incorporating graceful transitions between each pose. The practice is dynamic and challenging, yet accessible for all levels. It will leave you feeling strong, open, and focused with a fresh burst of energy! Take a well-deserved break from the stress of everyday life and join us for…

Weekend Yoga

Our 75-minute Vinyasa Flow practice focuses on breath and movement, and includes seamless transitions between each pose. The practice is dynamic and challenging, yet accessible to all levels. It will leave you feeling strong, open, and focused with a fresh dose of energy! Take a well-deserved break from the stresses of everyday life and join…

Wim Hof Method introduction class combined with infrared sauna

The Wim Hof Method has taken the world by storm the past few years. This method has been shown to give us access to influence the autonomic nervous system, hormonal system and immune system, leaving us more robust and resilient. The Wim Hof Method consists of three components: breath, focus/mental training and cold exposure. These…

Sauna ritual & Cold plunge pool

Maren Haga, our own sauna and Aufguss master carries out sauna rituals for our guests and visitors. An exciting seance that opens up the senses and ensures wellness at every stage. Combine this with an ice bath in our cold plunge pool for an extraordinary wellness and energizing experience. Could this be something for you…